Peace Meditation Playlist

Healing Your Emotional Body by Bhavani

This meditation is a guided reflection encouraging you to feel and acknowledge all your emotions—especially those you've suppressed—through conscious breathing and bodily awareness. It emphasizes that healing comes from gently naming and feeling emotions without judgment, allowing truth and self-connection to emerge. It encourages balancing emotional exploration with joyful, heart-centered activities for a fuller, more peaceful life.

The Temple Of Your Light 🎵 by Bhavani and Kristin Hoffmann

This meditation invites you to relax, breathe deeply, and connect with your body through kindness and awareness. You are guided to visualize orbs of light at key points—hands, feet, crown, and chakras—filling you with peace, love, and luminous energy. The practice culminates in sensing your unique radiant aura as a nourishing, protective field of pure light, peace, and love.

Feeling Peace In Your Body 🎵 by Scott MacInnis and Kristin Hoffmann

This is a guided mindfulness meditation, encouraging awareness of bodily sensations, internal space, and the boundary between self and surroundings. By fully feeling and encouraging non-judgmental observation of internal experiences without trying to change them, a natural sense of peace and presence can emerge.

The Song Of The Cicadas by Chandra Levy

This poetic meditation celebrates the song of the cicadas as a healing vibration that reconnects us to Mother Earth and our inner divine essence. It speaks of sound as a key to awakening, harmonizing body, heart, and mind through joyful connection with nature and ends with a reverent call to care for the Earth in gratitude.

Grateful Renewal 🎵 by Bhavani and Kristin Hoffmann

This meditation guides the listener through a calming practice of mindful breathing and body awareness to cultivate inner stillness and presence. It encourages releasing thoughts, offering kindness to oneself, and connecting with the peaceful, loving essence within. Through this gentle pause, the listener is invited to experience deep healing and alignment with their true nature of unconditional peace and love.

Call in Peace and Love 🎵 by Bhavani and Kristin Hoffmann

This guided meditation invites you to relax your body, slow your breath, and bring gentle curiosity to your physical and emotional sensations. By consciously breathing and focusing inward, you activate and receive an infinite supply of peace and love already present within you. The practice emphasizes your innate power to manifest and radiate unconditional love and peace into the world.

I Thought I Had to Die to Experience Everlasting Peace by David Brand

Through this poetic reflection, David shares his realization that peace is not something to be found after death or through escape, but is present within himself in the here and now. True peace arises from being fully present rather than running from oneself.

One Breath at a Time 🎵 by Bhavani and Kristin Hoffmann

This guided meditation invites you to relax, feel your body, and become present through gentle, intentional breathing. It encourages welcoming all sensations and emotions without resistance, using the breath as a tool to cultivate inner peace. By focusing on peaceful words, calming imagery from nature, and soothing music, you deepen your connection to a sense of tranquility and the Earth. The meditation emphasizes that the peace you create within yourself naturally extends to the world around you. Ultimately, each breath becomes a chance to return to a grounded, peaceful state.

A Musical Journey Breathing Peace 🎵 by Ortal Pelleg

Ortal offers a gentle and musical invitation to experience a sensation of peace through slow, calm breathing. He encourages awareness of the body and breath, helping to create a sense of safety and presence in the moment. The practice highlights the subtle sensations of breathing and extends a wish for peace.

Choosing Peace 🎵 by Bhavani and Kristin Hoffmann

This meditation encourages the conscious choice to feel peace within, using breath, body awareness, and affirmations to activate that inner state. As peace is felt internally, it naturally radiates outward, positively impacting others and the collective field. The practice highlights our innate ability to embody and share peace simply by being present and grounded.