Peace With Nature - Guided Meditation - by Bhavani Lev & Kristin Hoffmann 🎵

This meditation invites you to connect with the present moment by breathing deeply and bringing kind awareness to your body. You are guided to imagine a peaceful place in nature, using all your senses to absorb its beauty and allow peace to flow within you. The session concludes by affirming that peace, love, beauty, and light are your true nature, always present within you.

Peace With Nature

Feel into this moment. Take a deep breath and feel your body relax.
Bring more awareness to just feeling your body with curiosity and kindness to yourself.
And keep breathing slow, full, relaxing breaths, letting go with each exhalation.

Open yourself to receive a deeper layer of relaxation
and to feel peace and let go of everything else.
Feel for peace flowing in your body.
Feel for peace with all your awareness and all your attention effortlessly.

Imagine a beautiful, peaceful place in nature that you love and feel yourself there.
Feel yourself connected to the earth
through this beautiful, peaceful place that you love.

Notice all the details.

See all the colors.

See all the light and how it touches everything, shining and shimmering.

See all the beauty, feel the beauty
and feel yourself absorbing more peace
with all your senses.

Take another deep breath and feel the energetic vibrations
of all this beauty and all this peace
vibrating within you.

The wholeness of your being is filling and overflowing
with peace, love, beauty, and light.

Saturate yourself with these glorious feelings.
This is all within you. This is you. This is always you,
no matter what else is going on.

Relax deeply into your beautiful being, feeling yourself filling with and radiating peace.