Episodes

Saturday Dec 20, 2025

Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
This meditation invites you to relax, breathe deeply, and connect with your body through kindness and awareness. You are guided to visualize orbs of light at key points—hands, feet, crown, and chakras—filling you with peace, love, and luminous energy. The practice culminates in sensing your unique radiant aura as a nourishing, protective field of pure light, peace, and love.

Tuesday Dec 16, 2025

Monday Dec 15, 2025

Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
ChatGPT said:
This guided meditation leads the listener through an exploration of their longing for peace, using breath, body awareness, and sound to quiet the mind and cultivate inner calm. It emphasizes that this longing is a “hidden treasure” that activates and strengthens the vibration of peace within. Ultimately, it frames peace as an innate aspect of one’s true nature, accessible by feeling deeply and reconnecting with higher consciousness.

Wednesday Dec 10, 2025

Saturday Dec 06, 2025
Saturday Dec 06, 2025
This meditation invites you to breathe deeply, relax, and connect with the peace within your own being. It encourages letting go of others and external attachments, returning them to their own light, and recognizing your direct connection to Source. As you release and surrender, you are guided to feel the silence and spaciousness within, receiving the energizing and purifying gift of inner peace.

Friday Dec 05, 2025

Sunday Aug 24, 2025
Sunday Aug 24, 2025
This guided meditation invites you to relax, slow your breathing, and gently observe your emotions and surroundings with curiosity and kindness. It encourages self-compassion, gratitude, and awareness of inner peace and love, using breath and gentle affirmations to deepen these feelings. In the stillness, you are guided to absorb and radiate peace and love, reconnecting with your true self and inner strength.

Saturday Aug 23, 2025
